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GROD Coaching · Cudahy, CA & Online

Stop starting over.
Build the body you keep chasing.

Personal coaching for women who want to grow their glutes and lean out, and men who want to build size or drop the weight for good. A real plan, real accountability, and a coach who's in it with you.

Book My Free Consult →See Programs
[XX]+Clients coached
[X] yrsCoaching experience
1-on-1Real coach access
[ Hero photo of Rodolfo ]Vertical 4:5 · 1200×1500
Grow your glutes✦Lose the weight✦Build real size✦Train with a plan✦No more guessing✦Grow your glutes✦Lose the weight✦Build real size✦Train with a plan✦No more guessing✦
Who this is for

If this sounds like you, we should talk.

[ Photo: female client training ]16:9 · 1200×675

For Women

You want shape, not just a smaller number on the scale.

  • Grow and lift your glutes with a program built for it
  • Lose body fat without starving yourself
  • Feel confident in the gym instead of lost
  • Get a plan that fits your real schedule
[ Photo: male client training ]16:9 · 1200×675

For Men

You're done training hard with nothing to show for it.

  • Put on real size and strength
  • Drop the gut and get lean
  • Eat the right way for your goal
  • Stay consistent with someone holding you accountable
[ Photo: Rodolfo, then or now ]Vertical 4:5 · 1200×1500
Meet your coach

I'm Rodolfo.
I've been where you are.

01 · Where it started

[The starting point]

[Placeholder: Where was Rodolfo before fitness? What did he struggle with, whether weight, confidence, or not knowing what to do? 2–3 sentences in his words.]

02 · The struggle

[What wasn't working]

[Placeholder: What did he try that failed? Random workouts, fad diets, starting and stopping? This is the part readers relate to.]

03 · The turning point

[The moment it changed]

[Placeholder: What clicked? A mentor, a moment, a decision? What did he learn that changed everything?]

04 · The transformation

[What he built]

[Placeholder: His results, both physical and mental. Certifications, years training, competitions, etc.]

05 · Why I coach

Now I help people like you

[Placeholder: Why he started GROD Coaching and what he wants for every client.]

"[Placeholder: one short line that sums up Rodolfo's coaching philosophy.]"
Client transformations

Real people. Real results.

Every one of these started with a free consult.

[ Before ]
[ After ]
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[Client name] · [Timeframe]

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Programs

Pick your level of coaching.

Not sure which one fits? That's what the free consult is for. We'll figure it out together.

Online

2-Month Lifestyle

$500[one-time / per month]

For people ready to change their habits and see real results in 8 weeks.

  • [Feature: custom training plan]
  • [Feature: nutrition guidance]
  • [Feature: weekly check-ins]
  • [Feature: app access]
Start With a Free Consult
Most popularOnline + In-Person

Hybrid Program

$700[one-time / per month]

The best of both worlds: online coaching plus hands-on sessions with Rodolfo.

  • Everything in Lifestyle
  • [Feature: # in-person sessions]
  • [Feature: form checks]
  • [Feature: priority support]
Start With a Free Consult
In the gym

In-Person Training

Custompricing

One-on-one sessions at the gym. Pricing depends on how often we train.

  • [Feature: 1-on-1 sessions]
  • [Feature: flexible schedule]
  • [Feature: hands-on coaching]
  • [Feature: progress tracking]
Start With a Free Consult
How it works

From first call to first win.

01

Book your free consult

Fill out the short form below and pick a time. It takes about 60 seconds.

02

We talk goals

A 20-minute call about where you are, where you want to be, and what's been holding you back.

03

Get your plan

Rodolfo recommends the program that fits your goals, schedule, and budget.

04

Start training

Your plan is built, check-ins are set, and the work begins with a coach in your corner.

What clients say

Don't take my word for it.

★★★★★

"[Placeholder: real client testimonial, 2–3 sentences.]"

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[Client name][Program · result]
★★★★★

"[Placeholder: real client testimonial, 2–3 sentences.]"

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[Client name][Program · result]
★★★★★

"[Placeholder: real client testimonial, 2–3 sentences.]"

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FAQ

Before you book.

Is the consult really free?

Yes. It's a 20-minute call to understand your goals and see if we're a good fit. No pressure and no obligation.

I'm a complete beginner. Is this for me?

[Placeholder: Rodolfo's answer, e.g. how he adjusts programs for beginners.]

Do I need a gym membership?

[Placeholder: equipment and gym requirements for online vs. in-person.]

What's the difference between Lifestyle and Hybrid?

Lifestyle is fully online coaching. Hybrid adds in-person sessions with Rodolfo on top of the online plan. [Placeholder: add specifics.]

Will I have to follow a strict diet?

[Placeholder: Rodolfo's nutrition approach.]

How fast will I see results?

[Placeholder: realistic timeline in Rodolfo's words.]

Free 20-minute consult

The best time to start
was yesterday.

The next best time is right now. Fill out the short form below, then pick a time for your free consult.

Rodolfo only takes on a limited number of clients at a time
GROD COACHING
Coaching at our gym in Cudahy, CA & online
(310) 340-9197 · [email protected]
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